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Walking Trendy Yaletown Vancouver

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Yaletown waterfront

After my cockapoo friend Oli travelled across Canada from the Maritimes to trendy Yaletown in downtown Vancouver on the west coast, I knew I had to find an excuse to go visit. My opportunity came early when my good friend, SF writer Nina Munteanu, flew to Vancouver for Christmas. So, I tagged along and as Nina visited with family and friends in various suburbs, I hung out with Oli in hip Yaletown.

Yaletown got its name in the 19th century when the Canadian Pacific Railroad moved its rail yards and repair facilities from Yale in the Fraser River canyon to the north shore of False Creek—now called Yaletown. Called Vancouver’s little “Soho”, this old industrial part of town experienced a face-lift in the 1980s and emerged as downtown’s trendiest residential neighborhood of urban professionals. The popular seven-block area now provides a landscape of quality restaurants, cafés, boutiques, spas and galleries to local yuppies who live in industrial-retro studio flats and tourists who like to eat great food, experience a health spa or visit an avant-gard art gallery. Old brick warehouses have morphed into lofts and railway loading docks now serve as patio space for martini bars.

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Yaletown with view of Vancouver Library

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The Vancouver Public Library

Oli lives in a high-rise condominium on Homer Street with a view of the avant-garde coliseum-style Vancouver Public Library. He introduced me to his new friend, Slimey (a rather limp and lanky but well-stuffed frog who was soon to become much leaner).

“This is my new friend, Toulouse!” Oli barked between a mouthful of green slime. We greeted one another in the way that stuffed animals do—with a slight nod of respect. Slimey was Oli’s Christmas present and it looked like Oli had already introduced Slimey to the place—in the Oli way; I noticed little fluffy bits of stuffing here and there and it looked like Slimey was developing a sore throat.

That was when I suggested we go for a walk. Oli danced around the apartment, overjoyed to show me his new neighborhood and the sites. He proudly took me down the elevator to the street and we struck left into the heart of Yaletown.

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Toulouse drinks exquisite hot chocolate at Blenz

We strolled past the crowded Blue Water Café & Raw Bar on Hamilton Street, which serves a delicious selection of seafood from raw oysters to bouillabaisse. Oli pointed out Milestones Grill & Bar, George Lounge and Capones, which serves great spicy pizza. We stopped at Blenz Coffee on Helmcken Street, one of Oli’s favorite places. Besides a generally decent coffee, Blenz offers a nice heated patio where we sampled one of the richest hot chocolates in the country.

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Oli introduces me to Slimey

Further down the street, near the corner of Davie Street, I pointed out the Hapa Izakaya to Oli. He stared. “Hapa what?”

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Oysters at the Oyster House in Yaletown

I laughed. “It’s a Japanese bar that serves finger-snacks, something like a tapas bar but with liquor.”  Izakayas are the hottest new style of Japanese eating establishment in North America and sprouting in all the trendy parts of cities in North America. They focus on visiting and socializing; a style that is growing in trendy parts of town.

Oli then led me down Davie Street, past Urban Fare, Yaletown’s gourmet grocery store, to the waterfront: one of his favorite places. And I knew why… I’d never in my life seen so many well-dressed dogs in one place! Yaletown is known for its yuppy canine population. Go check out the gourmet pet stores! 

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Gourmet groceries at Urban Fare

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The cafe walk in Yaletown

Upwardly mobile and preppy in their bright and filigreed walking outfits, these ritsy dogs carry some serious “attitude”. Oli had come a long way from his Maritime roots in Mahone Bay, Nova Scotia. He’s still learning the ropes, I pondered, as a little chiwawa in a red cashmere turtleneck chased Oli in circles. Poor git; he’ll get it eventually. It’s a whole other culture.

After his typical exercise of chasing birds and introducing me to some of his extremely well dressed dog friends, Oli asked me if I wanted to take the little ferry boat across  to the Granville Island market.

I was tempted. Granville Island is a feast for the eyes and the taste buds. But just watching Oli had tired me out. We called it a day and went back to Oli’s flat to drink Fonseca Porto, eat brie and croissants and re-stuff Slimey for another day.

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"Where'd Slimey go?" asks Oli...

I’m Toulouse the cool travel cat.

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Refurbished industrial buildings house shops and bistros

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Letters from Oli: Manitoba and Alberta

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Oli happy anywhere

Last you’d heard from my dog friend Oli on his cross-Canada trip, he was treking along Lake Superior in northern Ontario. Here is Oli’s letter to me from the Prairies as he makes his way to the west coast. It was from a while ago, when it was still really hot there.

Hi Toulouse!

We finally got out of that huge province called Ontario. For a while there it was just trees and trees and trees! Golly!

Anyway, now we are driving along the prairie provinces, up and down

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"Can you find me, Toulouse?"

 up and down up and down like a rollercoaster ride through fields and more fields. Then we’d drive land that was flat like a pancake. And my tummy would rumble for something to eat. The fields looked like the ocean back home, Toulouse. They made waves in the wind. Neat, huh?

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Oli finds shade on a hot day

Mom says that Manitoba is the best province for clear skies year round. It’s also the sunniest. WOW! I could have told her that! Cause it was SO HOT every day with the sun shining so brightly. I felt like a hotdog sizzling under the baking sun. There was no shade, Toulouse! That’s because there were no trees! Or anything! Just grass. I would get really hot running through the grass. Then Mom showed me where I could find some shade: under our car! LOL! So, I went there when I got pooped as Mom and Dad relaxed.

We passed some towns and saw lots of huge tall buildings in the middle

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Typical Manitoba grain elevator

 of nowhere. Dad told me they were grain elevators. HAHA! I think that’s funny. Why does grain need an elevator? “I’m going to the top floor,” says Mister Oats… hahaha… I’m funny…

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Oli and owner Saskia enjoy a big hug

Hey, Toulouse, did you know that Manitoba makes the most sunflower seeds in Canada and grows tons of potatoes? When we passed through Portage La Prairie, Mom told me that this was the home of McCain Foods and Simplot plants, which make the French fries I sometimes get at McDonalds or Wendy’s when I’m very good. Oh, and Can-Oat Milling, which makes oats, is one of the world’s largest oat mills. Aren’t I just like Google, Toulouse? Did you learn something from me this time? Bet I sound real airdite, eh?

Anyway, guess what? I must have fallen asleep for a bazillion minutes

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Saskia, Shahar and Oli at Lake Louise, Alberta

 as Mom and Dad whizzed across the flatlands of Saskatchewan, because when it was time for me to go out and pee, we were in Alberta, which is the home of the Canadian Rockies and a neat part called Banff National Park!

One of our stops was at a beautiful lake that was a bright blue-green color with snow-covered mountains behind it. Even in the summer, they were full of snow because they are so high up. Alberta is full of mountains, Toulouse! If you were a skier, you’d like it there lots. I just like the taste of it. Just don’t eat the yellow stuff! HAHA! It’s not lemon-flavored…

After lunch, we are heading west through a pass in the mountains and into British Columbia, Toulouse! I’m so excited I could pee! Well, I did, except in the bushes–NOT in the snow! LOL! I’m getting very good at doing that. Anyway, I must go. Talk to you soon from British Columbia!  

Your Pal,

Oli

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Typical Manitoba road

Well, I did learn something from Oli…I didn’t know that Can-Oat Milling in Portage la Prairie, Manitoba, was one of the largest oat-milling plants in the world. As for “making oats”… well, I’ll suspend belief in that one, Oli. Did you know that the name Manitoba means “strait of the spirit” or “lake of the prairies” depending on whether it came from the Cree, Ojibwe or Assiniboine languages. Fur traders first arrived there in the late 17th century and Manitoba became a province of Canada in 1870 after the Red River Rebellion. The grain elevator Oli talked about is a common part of the prairie province landscape; their main economy is based on natural resources like grains and oilseeds and cattle farming.

The Canadian Rockies of Alberta are part of the Canadian Cordillera, a set of mountain ranges in Western Canada that, along with the American Cordillera, forms

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Moraine Lake, Alberta

 a sequence of mountain ranges that run from Alaska to the very tip of South America. The Cordillera form part of the Pacific Ring of Fire that runs all the way around the Pacific Ocean. The Rockies don’t in fact extend west into British Columbia. The Columbia Mountains of BC are separated from the Rockies by the Rocky Mountain Trench.

The beautiful jewel-like lake west of Banff that Oli mentioned is Lake Louise. Its intense turquoise color comes from the rock “flour” that runs off the glacier and gets suspended and refracted in the lake water.  The snow-capped mountains Oli saw behind the lake include Mount Temple, Mount Whyte and Mount Niblock, all rising over nine thousand feet high. This lovely tourist destination lies in a subarctic climate and it can snow any month of the year! Summers are often frosty in the morning with crisp cool days. A little crisp for me…

But then, I’m Toulouse LeTrek, the COOL Travel Cat! :-3

Oli’s previous letters to Toulouse: The Maritimes; Quebec and Ontario

Photos by Saskia Tate and others

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Letters from Oli: Quebec and Eastern-Central Ontario

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Oli enjoys his car ride

I got another letter from Oli on his journey west across Canada; this time from Ontario. Here it is:

Hi Toulouse!

I’m having so much fun! Shahar (DAD) met us in Montreal, the hip-place in Quebec. I know you would have understood everything they said, but to me it all sounded like “blah… blah… blah”…only faster. I noticed Mom using the word “m’excuser” a lot…Dad talked French really fast though: “blablablablablablabla”. I was impressed. Someday I’d like to do that.

Montreal had a lot of cool places to walk and play, like Sherbrook Street and McGill University campus, where Mom took me for a long walk. There were lots of places to explore and pigeons and leaves to chase. The people in Montreal are so friendly, Toulouse! I got lots of pats and

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Montreal street

 they kept saying, “Il est beau!”  Hope that doesn’t mean, “he should wear a bow!” Mom told me that they really like dogs in Montreal. I could have told her that! I got to smell lots of their souvenirs.  No, I didn’t eat them, Toulouse! I don’t do that anymore…

We then drove and drove and drove to a place called “Get-In-Now!” where we got in and camped. It’s still in Quebec but close to where the boss of the country lives in a huge castle with lots of flowers and green grass. Dad took me for a long walk there.

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Oli tells it straight on Parliament Hill

I chased two huge ducks, a chipmunk and a little boy’s ball. Back at camp I fell asleep at night to the sound of a river rushing, under a starry night sky. It’s been a while since we went camping. Mom said that roughing it a bit is good for the spirit. Of course, I am writing this from the comfort of a hotel. We checked into one in the town of Sudbury to escape a thunderstorm last night. You should have seen the big dark clouds chasing us, Toulouse, and behind them great streams of sunlight came down. I cuddled with Mom and Dad so the loud storm wasn’t so scary. As we left Sudbury Mom

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Inco's superstack in Sudbury

 pointed out the Inco Superstack. WOW! It was so tall! Wonder who cleans it?

After Sudbury, we drove some more along a huge lake named after some Indian dude, Mister Huron, I think. I had lots of fun, Toulouse! There were lots of things to explore and chase. The lake sparkled like the ocean at home and made me think of you. Sometimes I miss playing with you—do you miss me sometimes? Then Dad throws me a ball and I forget. The waves on the lake were big, curly and frothy like icing on a cup cake. And the rocks on shore were round and smooth and rolled like candy. I’m learning how to swim, Toulouse! It’s fun!

 
 

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Oli doing what he does best on Lake Huron

We stopped at a big sign about time changes. I know that time changes all the time but I don’t need a silly sign to tell me that!

Then we got to an even bigger lake, called Lake Superior. Mom and Dad

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Oli and his parents, Lake Huron

 stopped us at a nice red sandy beach where I could run my little legs until they got very tired. How do you like my neat action pic on Lake Huron, Toulouse?

Your pal,

Oli

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Oli checking out the flora on Lake Huron

Gatineau Provincial Park, where Oli and his folks camped, lies near Ottawa, the national capital of Canada, where the parliament buildings are located. The Inco Superstack in Sudbury that Oli mentioned is the smoke stack of the Inco Copper Cliff smelter, the largest nickel smelting operation in the world. It rises 380 meters, making it the tallest chimney in Canada and the Western hemisphere and the second tallest freestanding chimney in the world.

Oli and his parents then drove Hwy 17 west toward Sault Ste Marie, nicknamed “the Soo”, along the rocky pebbly north shore of Lake Huron (North Channel. After Sault Ste

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Oli tastes the water in Lake Superior

 Marie, they drove along Lake Superior toward Manitoba. The red sandy beach that Oli  enjoyed was probably Pancake Bay or Wisconsin Point. They encountered the Central Time Zone just west of Thunder Bay, then continued through Lake of the Woods into Manitoba, where I expect his next letter will come from. Stay tuned!

I’m Toulouse LeTrek, the COOL Travel Cat!

Previous letter from Oli: The Maritimes and Quebec

Photos by Saskia Tait and Nina Munteanu

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Letters from Oli: The Maritimes and Quebec

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My friend, Oli

When my friend Oli set out to travel with his human companions across Canada to Vancouver on the west coast, I wanted to share his wonderful letters with you. Oli started his journey from his home in Mahone Bay on the coast of Nova Scotia, where I had met him a while ago. After a dubious start in our relationship, involving a damaged nose, sliced paw, surgery, and a cone, we became great friends. Oli is a cheerful, funny, optimistic soul, who likes to make people happy and holds no grudges: my kind of guy. 

Here’s his first letter to me:

Hi Toulouse! We left my house and are off to the other side of the world! I’m so excited I could pee! Well, I DID pee… :-3 … But my bestest friend Saskia made sure I did it outside! Shahar—Saskia’s bestest friend—has gone ahead of us and will meet us in Montreal. That’s somewhere in Quebec, where everyone speaks

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Village of Mahone Bay, Nova Scotia

 French (like YOU) and where cats are sophisticated, very friendly and chatty (that’s why they’re called “chats”. Millie, our old neighbor’s cat, told me.)  

I got the whole back seat of the car, Toulouse! Luggage and camping supplies filled the back seat, but I got my place to stretch out like a little prince. I’m so spoiled! WOOF! :-3

We stopped at a large lake. Saskia kept saying it was “grand”. Then camped

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Oli explores Grand Lake, NB

at a place called Perth and Over—funny name, I thought. A little like that place that was named after a good laugh! “Saint Louis of Ha Ha!” I guess Saint Louis was a funny guy as well as a saint.

We’d been driving for a long time and my tummy was grumbling for food as we drove along that big river—I forgot the name Saskia called it. “Sent Low-rents”…something like that. But then I saw the coolest thing, Toulouse! I looked up at the blue sky and I saw—arranged row upon row—puffy clouds that looked just like Krispy Creams! Really! They were round with soft smooth bottoms and rough tops that I could imagine were full of candied

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Oli gazes at the moon

 toppings. I pointed and pointed to Saskia, but she thought I was doing the hand-shake trick and laughed. “Oh, Oli! Not now! I’m driving!” But she got the idea. Within minutes she stopped the car at an outlook by the river and gave me some food-treats and water. They weren’t Krispy Creams but they filled my tummy. YAY!

Then we went for a nice walk through the grass and I ran to the river and found some cool sticks to chew and birds to chase. The river was so big, Toulouse! You could look across it and not see the other side even! But it

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Oli camps at Perth-Andover, NB

didn’t scare Saskia. She made sure I got wet fetching sticks in the river and it was fun because I trusted her. I knew she wouldn’t put me in any danger. So I got wet and muddy too. And did you know that the water tasted a little salty? You could add noodles and—presto—soup du jour, as you would say!   

Ok. Talk to you later, dude!

Your pal,

Oli

p.s. Can you tell that Saskia has been correcting my spelling so you can read this letter?

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The Saint Lawrence Estuary

p.p.s. When will you send me those Pampered Pet treats Saskia told me about?

Well, it sure looks like Oli started off with a bang on the first leg of his journey across Canada. Just to clarify a few things for you, Grand Lake is located in central New Brunswick about midway between Fredericton and Moncton, and is that province’s largest freshwater lake. It’s a popular place for recreation, with several beaches and cottages on its shores. Perth-Andover is a village in New Brunswick, divided by the Saint John River. Saint-Louis-du-Ha! Ha! (yes! It really exists!) is a small town in Quebec near the south

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Oli finds the way to the river

shore of the Saint Lawrence River. The Commission de Toponymie asserts that the parish’s name refers to nearby Lake Témiscouata. The “haha” is “an archaic French word for an unexpected obstacle or abruptly ending path.” Well, Oli and Saskia did stop there…Hehe… The village of La Pocatière, where Oli and Saskia camped, is located about a kilometer from the south shore tidal flats of the Saint Lawrence Estuary in Quebec. A Bombardier plant which manufactures subway and railway cars is located there too. They also make those cool “Skidoos” (the cool word for snowmobile).

Anyway, Oli’s next letter will be from somewhere in Ontario… See you then!

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The mighty Saint Lawrence River

I’m Toulouse LeTrek, the COOL Travel Cat!

Photos by Saskia Tait

This site is powered by donations. For your reading pleasure I do not clutter it with advertizing; nor do I charge any of these fine establishments, events or places for my reviews. If you are a patron who enjoys my articles or at the receiving end of one of my reviews you can show your appreciation with a donation (see right top sidebar). 

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Ten Best Places to Drink Coffee in Nova Scotia’s South Shore

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"Pulling" a double espresso

I had my first Swiss café crème in Zurich at the Bauschänzli Restaurant, located on an island which is a relic of the city’s baroque fortifications and where the Limmat empties into Lake Zurich. The machine “pulled” a shot of espresso that poured a “syrup” of reddish-brown crema into a medium-sized cup. I added some steamed Swiss cream and—voila—Café Crème to die for… I was in coffee heaven. Since returning from Switzerland, I have been looking for “coffee heaven” wherever I go.

So, my little notebook in paw and my palate ready for the challenge, I set out in search of coffee adventure in the South Shore region of Nova Scotia, convinced that amid the genuine maritime spirit of fishermen, farmers, artisans and artists, a fine brew was to be found. I’d heard rumors (sly grin).

I traveled north along the #3 Highway along the coast of the South Shore (in fact the famous lighthouse route), beginning with Liverpool. Here’s what I found.

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Toulouse lounges in the Tuscan Garden

1. Lane’s Privateer Inn, Liverpool—Family Lane, owners: The Inn, which has 27 guest rooms, is a mix of gourmet gift shop, bookstore/café, diningroom, pub and outside patio. It was a hot day and I wandered outside into their shaded patio to enjoy their house coffee, a medium roast from Mills Mountain in Sackville, NS called “Mariners Cove” blend. I sat back in the pleasant shade of the “Tuscan” patio, graced with grape vines and fence art by Neil Menzies (no nails were used!) and drank the pleasant coffee: a rich not overly dark coffee with pleasant lingering aftertaste. I enjoyed some live music over a Crème Brulee with a hint of Acadian maple. I decided I had to come back for their bread pudding with orange whiskey sauce and an espresso. The Inn also serves a wide range of meals (e.g., fresh local clams, mussels). Linda Lane, one of the managers and, yes, one of the “Lanes” informed me that a wine tasting was occurring later in the evening. Coffee and wine? Why not? Contact Information: 27 Bristol Avenue, Liverpool; tel.no: 1-800-794-3332 or 902-354-3456; http://www.lanesprivateerinn.com.

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Toulouse admires the art at the Woodpile

2.  Woodpile Carvings and Café, Liverpool—Elizabeth Brown, owner: This place is not much to look at from the outside, but upon entering the funky gallery-style café, I was hooked. Local art hung on a rustic brick wall on one side, where patrons were enjoying a quiet chat over some fine java. On the other side, owner and wood carver Liz Brown kept her on-site studio. I’m told that at least 25 artists are featured in the café at any given time, from watercolors and folk art to glass art. I caught a glimpse of their soup of the day—potato-leek and bacon soup—and then felt my mouth water at the displayed butterscotch pie, baked that morning. The café features an eclectic variety of soups, salads and sandwiches for a diverse lunch crowd and has been favored in “Where to Eat in Canada”. As I looked around, I thought the food nicely reflected its surroundings.

Self-described as “urban coffee chic”, The Woodpile gets its coffee from Citavo Coffee in Halifax and brews dark and medium roasts, as well as special coffees such as espresso, cappuccino and latte. I ordered a cappuccino and settled on one of the chairs to enjoy the local artwork, then found myself eyeing a particular carving…  Contact Information: 181 Main Street, Liverpool, NS, B0T 1K0; 902-354-4495; http://www.woodpilecarvings.com.   

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Aaron and Toulouse discuss coffee and cycling

3. Wildwood Café, Bridgewater—Aaron and Maria Brown, owners: The Wildwood Café is located on King Street, Bridgewater’s funky old main street with a view of the river. Oli introduced me to this charming café with patio directly on the street, where we savored a delicious lunch of a chicken soft-taco with daily house-made salsa and cream. Their daily soups are exquisitely complex and elegantly flavorful. After spotting their exotic bakery featured out front, I had to sneak back on my own and went to heaven on their pear-cream pie. Oolala! This Spanish-inspired cuisine is worth a post all on its own (later) but for now we’ll focus on their excellent coffee. Wildwood brews a rich medium to dark roast coffee as well as special coffees like espressos, lattes and cappuccinos. Aaron Brown studied with the best in Seattle, learning an uncompromised European style of coffee making.

“The secret,” he confides, “is in the beans.” Scott Gouthro of Quest in Bridgewater (and the most consistent roaster and top 3 roasters in the country, according to Aaron) provides beans for Wildwood. Aaron pointed to my espresso with one of his signature raised brows and assured me that the beans were no more than four days old. My whiskers curled with delight. Here was a man who took coffee very seriously, even if his slanted grin and twinkling eyes reminded me of a cross between a young Jay Leno and Billy Crystal. “My job,” says Aaron, “is not to screw up the roast.” Aaron’s job is to get the right grind and volume. He adjusts these depending on the humidity, temperature and weather, prescribing to the SCAE “Gold Cup Standard” to achieve the balance between beverage strength and correct extraction of the bean toward a “perfect cup”. Wildwood staff pride themselves on their European aerated-style foam, which does not cater to the “pop-foam” crowd as promoted in some of the popular “gourmet coffee” chains. This ensures that the genuine full body of the espresso is not clouded or

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Happy patrons decide on their pastries

 compromised.

When I sat myself on their patio, the café was hopping with patrons who were clearly enjoying themselves eating, drinking coffee and laughing in great conversation—from intellectual topics to local events. I was reminded of the cafés in Paris I used to frequent in the 1980s when I was a student at the Sorbonne, where lively discussions on politics, philosophy and pop culture resounded. A bit of a Voltairean, Aaron loves to cook, along with chef Maria (his wife) but confesses that he likes entertaining even more. His philosophy is simple yet elegant: to make people happy and the world a better place one person—and one coffee—at a time.

Aaron and Maria don’t do the traditional promotional route for Wildwood Café. You won’t find a website or adds in the newspaper. They rely on word of mouth and recommendations from satisfied and long-standing patrons. From what I saw, this works very well for them. But you will find them on Facebook; they are strong believers in social networking and I couldn’t agree more. Go look for them and find out what their soup of the day is. Then go and chat over a coffee with Aaron about politics, why the sky is blue or why everyone should cycle (he’s a funny guy but takes his cycling seriously). Contact information: 425 King St., Bridgewater, NS, tel. no. 902-530-2011. Wildwood Café is on Facebook.

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Toulouse enjoys an elegant coffee in the parlor

4. The King’s Plate, Mariner King Inn, Lunenburg—Susan Reibling, owner: I came to this historic inn with friend, SF writer Nina Munteanu, to celebrate Christmas last year and was treated to a wonderful medium-dark roast that was rich and smooth and reminded me of the magical café crèmes I came to love in Switzerland. Susan Reibling has preserved the elegance of the rooms in this 19th Century Victorian inn and restaurant. I felt like—well, a king—as chef Konrad Haumering and manager Beverly Jollymore kindly gave me a tour of their equipment and treated me to an exquisite platter of petit fours (all Toulouse-size, I might add!) and smooth espresso in their elegant front parlor. As I devoured a pistachio chocolate opera made by the hands of French pastry chef Jean-Pierre Gallois of Gourmandise Avenue Patisserie Fine (in Eastern Passage), Konrad

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Toulouse about to devour a wild cherry mousse cup

 cheerfully told me of plans to eventually host afternoon teas and pastries. I thought: bonus! The hotel’s restaurant now offers breakfast (for patrons), lunch (in summer) and dinner. And go check out their new chocolaterie, C’est Tres Bon just down the street!

The Mariner King gets their coffee from local roaster Scott Gouthro at Quest and Konrad informed me that they are still warm when they arrive! For a full experience of rich flavorful coffee, wonderful pastries in a rich elegant setting, this place is a special treat. Contact information: 15 King Street, Lunenburg, NS, B0J 2C0; tel.no. 1-800-565-8509 or 902-634-8509; website: http://www.marinerking.com.

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Alden and Toulouse discuss "slow food" beneath the grapevine trellis

5. Biscuit Eater Café and Bookseller, Mahone Bay—Alden Darville and Dawn Higgins, owners: I have many fond memories of this café described by its owner as “simple but sophisticated”. I came here often with my good friend Oli to enjoy their lunches and signature soups, like their Szechwan carrot soup with house-baked biscuit, under the trellis of grapes on the back deck. ”Soup is like wine,” says Alden, “you should feel it on the tip of your tongue then savor its essence and finally its lingering aftertaste.” You just know that a place like that is going to have excellent coffee!  Alden and Dawn get their coffee from roaster Scott Gouthro at Quest in Bridgewater. They get it at least weekly and follow the SCAE “Gold Cup Standard” of grinding and brewing (essentially the alchemy of turning a coffee bean and water into a perfectly extracted cup of coffee.). Their dedication to excellence in the whole dining experience is reflected in their membership in the Slow Food Movement, an eco-gastronomic organization devoted to preserving local food traditions and natural products. Slow Food “brings together pleasure and responsibility and makes them inseparable”, something those at the Biscuit Eater have embraced.

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Family time in the Biscuit Eater Library-Bookstore

While Dawn is the biscuit-maker, the Biscuit Eater augments with genuine French pastries from chef Jean Marc Riant of the Boulangeri la Vendéenne in Martin’s River. Alden’s smile beams with incredible wattage as he fixes joyful eyes on me and tells me how a patron visiting from France could not tell the difference between the croissant and espresso he’d had at the Biscuit Eater and one he’d had at home. The Biscuit Eater is recommended in the latest edition of Where to Eat in Canada.

Aaron, of the Wildwood, affectionately calls Alden his brother in espresso. Mondays Alden is over at the Wildwood (indeed, I saw him when I was there!) and Sundays Aaron is over at the Biscuit Eater. “It’s an incestuous business!” laughed Aaron. It’s a small business, like a family, when you love the craft as these people do and as virtuous social entrepreneurs, they wisely promote cooperation over competition. Bravo! I say. Go find the Biscuit Eater, enjoy their friendly staff, excellent food and wonderful coffee. Contact information: 16 Orchard Street, Mahone Bay, NS, tel. no. 902-624-1253; http://www.biscuiteater.ca.

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Toulouse relaxes on Eli's patio

6. Eli’s Espresso Café, Mahone Bay—Eli and Trixie Frankel, owners: I discovered this great place to drink coffee and eat and people watch when I first came through Mahone Bay, in search of a place to stay in Nova Scotia. Eli, recognizing me as Oli’s friend (more on Oli, the dog, later), gave me a seat on their covered deck facing the bustling international tourists of Main Street. I basked in the desultory notes of international accents from Britain, Australia, France, Germany and Switzerland as I savored a cucumber, cheese and tomato sandwich with fresh fruit alongside a darkly rich cappuccino made with Kicking Horse Coffee beans (the #1 organic Fair Trade coffee in Canada). Like all good coffee places, Eli gets his beans weekly and grinds his blends fresh for customers. Eli adopted the “Kick Ass” blend as his house blend…Of course: you have to know Eli and his casual friendliness spiced with dry humor. This “cup of attitude” mixes Indonesian and Central American roasts to create a dark flavorful coffee “guaranteed to kick some sense into you.” Alex, who took my order told me that Trixie, a certified pastry chef from Germany, bakes all the yummies on the premises. Someone told me that Dame Judy Dench had come to this café and loved it. Well, they can add Toulouse LeTrek to that list now.  Contact information: 538 Main Street, tel. no. 902-624-0001.

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Lynda shares baking secrets with Toulouse

7. Kiwi Café, Chester—Lynda Flinn, owner: The Kiwi Café lies nestled in the heart of the charming seaside village of Chester, an eclectic mix of shops, art galleries, cafés and wellness studios and one of the wealthiest communities in Nova Scotia. Kiwi Café is the vision of Lynda Flinn, who brought what she’d learned as a barista in New Zealand. She found the Java Blend, Halifax roasters since 1936 (they won the Krupps Cup of Excellence Award) and gets freshly roasted beans every week. Kiwi Café house blends include a medium-dark roast of Aztec and Mexican beans and a dark roast of Peruvian and Mexican beans.  Of course, they don’t pre-grind their coffees and their coffee is freshly brewed for the customer. The Kiwi Café takes pride in its signature “Flat White”, an espresso with steamed and foamed cream blended into a rich, full bodied “café crème” that reminded me of Switzerland—which I enjoy being reminded of. Their cappuccinos are also very smooth, rich and not overly foamed so the full bodied flavor of the espresso sings out like a sweet aria. Enjoy a great Nova Scotian meal of fishcakes and house salad with house-made mango salsa alongside a flat white on their pleasant outdoor deck. It doesn’t get much better than this. Contact information: 19 Pleasant Street, Chester, NS, B0J 1J0; tel. no. 902-275-1492; www.kiwicafechester.com.

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Kelly and MacKenzie "chill" with Toulouse

8. Julien’s Patisserie Bakery & Cafe, Chester—Didier Julien and Laura Mulroony, owners: I found Julien’s quite by accident as I was strolling up the hill of Chester’s charming waterfront to see the view. Was it the complex scent of fresh butter croissants and brewed coffee or the sign and inviting patio? I entered and knew I had to stay and sample something from this the genuine French Patisserie, Bakery and Café . Didier Julien is a Master Baker, Patissier and Chocolatier who apprenticed in France from age 14. Along with a wide deli selection of imported cheeses, Julien’s offers fresh butter croissants, French pastries and a wide selection of delicious European artisan breads, all made at dawn every day. I sat outside to savor a butter croissant with espresso and was transported back to my old haunts on Place Saint-Michel on the Left Bank. I will have to return for their renowned lobster sandwich to experience a genuine maritime flavor. T.A.N Coffee in Wolfville roasts their coffee, which comes to them at least every week and is, of course, ground and brewed fresh. My espresso was smooth, full-bodied and sufficiently complex to make my whiskers curl with pleasure. Contact information: 43 Queen Street, Chester, NS, B0J 1J0; tel.no. 902-275-2324.

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Wilma relaxes with Toulouse on the patio

9. The Trellis Café, Hubbards—Wilma Raaymaker and Dennis Mansour, owners: I stumbled onto the Trellis Café in Hubbards as I was traveling along the lighthouse route to Peggy’s Cove. Something about the “character” of the building, its inviting patio and the inviting sounds of live music drifting out through the open doors told me to stop. Their motto is “Real Food since 1985” and they proudly serve home cooked meals with fresh ingredients alongside fresh-ground Fair Trade organic coffee. The Trellis preferentially uses local ingredients, Wilma told us, and their cooks take pride in the “down-home” healthy food that is baked and made totally on the premises. The coffee was good and the ambience wonderful. Contact Information: 22 Main Street, Hubbards, NS; 902-857-1188; www.trelliscafe.com.

10. The Dauphinee Inn, Hubbards—Rhys & Kim Harnish, owners: I saw the inn from Highway #3, a charming old (circa 1800s) bright blue building that reflected off the calm waters of Hubbards Cove. I got there by crossing an old wooden bridge over the Fitzroy River then followed a small winding road up a small rise. The Dauphinee regularly hosts live performances on its waterside deck and marina where guests can “dock and dine”. Owner Rhys Harnish, dressed casually in shorts and polo shirt, sidled over to speak with me—it isn’t every day a restaurant is graced by a gourmet cat—Rhys described the food there as “casual upscale”. As I feasted on their catch

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The Dauphinee Inn

of the day, a lightly breaded haddock with stir-fried el dente vegetables (from their own garden!), I thought it an appropriate description. I heard other folks thoroughly enjoying the fresh mussels. The Inn’s Dining Room was the “Taste of Nova Scotia Restaurant of the Year in 2000” and serves a wonderful range of local seafood, pasta and other dishes. They specialize in Hot Rock Dining, in which the customer cooks their meal on a hot (650F) slab of granite. The Dauphinee coffee is unique in that it comes to them frozen. The slurry is thawed daily and run through a press to create a unique coffee taste with a faint “nutty” flavor. Something different… Meow… Contact information: 167 Shore Club Road, Hubbards, NS, tel. no. 902-857-1790; www.dauphineeinn.com; stay@dauphineeinn.com.

For all of you coffee lovers, here are some cool things to consider. Coffee is the largest cash crop in the world and the second-largest traded commodity, second only to oil.

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The magic elixor, Swiss Cafe Creme

Did you know that, following a 22-year study, the Harvard School of Public Health concluded that “the overall balance of risks and benefits [of coffee consumption] are on the side of benefits.” Other studies conclude that coffee consumption reduces the risk of being affected by Alzeimer’s disease, Parkinson’s disease, heart disease, diabetes mellitus type 2, cirrhosis of the liver and gout. Scientists also contend that the smell of coffee restores appetite and refreshes olfactory receptors.

Amen! I could have told them that! I’m Toulouse the cool travel cat… :-3

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